骨盤教室 寺門琢己 著 幻冬舎 配送費出品者負担
Seller: qq7p8evf9
| Domestic Shipping (Japan) Paid By: The shipping mentioned here pertains to the delivery from the seller to the BuyJapon warehouse. You will still be responsible for the shipping fee to have the package sent from the BuyJapon warehouse to your address. | Seller |
|---|---|
| Early Finish: If this option is set to "Yes," the seller has the ability to end the auction before the scheduled closing time. The highest bidder at the moment of termination will be declared the winner. | Yes |
| Automatic Extension: If this option is set to "Yes," and a higher bid is placed within the last 5 minutes of the auction, the original ending time will be extended by an additional 5 minutes. This extension will occur each time the highest bid is updated. | No |
| Auction ID: | t1057626692 |
| Original Japanese name: | 骨盤教室 寺門琢己 著 幻冬舎 配送費出品者負担 |
Item Description
Translation is provided as a convenience. You agree that you understand the original auction details written in Japanese and are fully responsible to bid on this item.
骨盤をしなやかに！【目次】
第1時限：あなたの体を診断します
第２時限： 筋力弱まってない？
第3時限：体の力を完全に抜いて
第４時限：体の間隙を狙えば骨盤が動く
課外事業：歪んだ体を解凍しよう
第５時限： しめる骨盤授業
第６時限： ひらく骨盤体操
第７時限：体の総仕上げ
追記： 体操するときは厚さ5㎜くらいのマットをしいて！
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