痩せる筋トレ痩せない筋トレ (ベスト新書) 比嘉 一雄 9784584124307
Seller: kyndx486
| Domestic Shipping (Japan) Paid By: The shipping mentioned here pertains to the delivery from the seller to the BuyJapon warehouse. You will still be responsible for the shipping fee to have the package sent from the BuyJapon warehouse to your address. | Seller |
|---|---|
| Early Finish: If this option is set to "Yes," the seller has the ability to end the auction before the scheduled closing time. The highest bidder at the moment of termination will be declared the winner. | Yes |
| Automatic Extension: If this option is set to "Yes," and a higher bid is placed within the last 5 minutes of the auction, the original ending time will be extended by an additional 5 minutes. This extension will occur each time the highest bid is updated. | Yes |
| Auction ID: | b1058321746 |
| Original Japanese name: | 痩せる筋トレ痩せない筋トレ (ベスト新書) 比嘉 一雄 9784584124307 |
Item Description
Translation is provided as a convenience. You agree that you understand the original auction details written in Japanese and are fully responsible to bid on this item.
「いつも新しいダイエットを試しては失敗する」「今年こそはと思うが長続きしない」それは自分に合った方法が選択できていないからです。ボディメイクの原則は本当にシンプルです。まずは正しい知識を身につけること。そして現状を知り、どうなりたいかを把握してください。誰かにとってのベストメソッドは、あなたにとってのベストメソッドではありません。筋トレか、有酸素運動か、食事制限か。はたまたその組み合わせがいいのか。「自分が自分のパーソナルトレーナーになる」それが“最短”“最効率”のメソッドです。Similar Category Items
