大山式ウォーキング 100歳までシャッキリ!
Seller: detto_0623
Buy Now Price
400 JPY
0 bids Ends in ･Jun/29/2025 20:51:24(Tokyo)
Condition: No obvious damages/dirt
| Domestic Shipping (Japan) Paid By: The shipping mentioned here pertains to the delivery from the seller to the BuyJapon warehouse. You will still be responsible for the shipping fee to have the package sent from the BuyJapon warehouse to your address. | Seller |
|---|---|
| Early Finish: If this option is set to "Yes," the seller has the ability to end the auction before the scheduled closing time. The highest bidder at the moment of termination will be declared the winner. | Yes |
| Automatic Extension: If this option is set to "Yes," and a higher bid is placed within the last 5 minutes of the auction, the original ending time will be extended by an additional 5 minutes. This extension will occur each time the highest bid is updated. | No |
| Auction ID: | c1170661353 |
| Original Japanese name: | 大山式ウォーキング 100歳までシャッキリ! |
| Japan Local Time: |
Item Description
Translation is provided as a convenience. You agree that you understand the original auction details written in Japanese and are fully responsible to bid on this item.
カバー・中ともに概ね良好です。「大山式ウォーキング 100歳までシャッキリ!」
大山 良徳
定価: ￥ 1000
累計130万部を突破した「魔法のパッドシリーズ」の監修者、大山良徳が初めて明かす「歩き方の秘密」。
本当に健康になれる、やせるウォーキングのポイントは「足裏」と「呼吸」にありました。
筋肉やストレッチの基本、呼吸との関係性……誰でもできるけれど誤解しがちな知識を正しくわかりやすく解説します。
#大山良徳 #大山_良徳 #本 #生活／家事
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